Your Yoga Sequencing Studio

Welcome back, Karin.

Create sequences, plan classes, and build your personal flow archive — all in one online space.

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Flows saved

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Asanas available

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Trial days left

Creator

Your plan

Flow of the Month preview

Flow of the Month

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Your Tools

Flow Builder preview

Flow Builder

Create your own sequences. Drag & drop from 180+ asanas, use templates like Sun Salutation, export to PDF with your own branding.

Open Builder →

Pose Library preview

Pose Library

180+ asanas with detailed alignment cues, benefits, modifications, and chakra associations. Browse by type, chakra, or A–Z.

Open Library →

Flow Archive preview

Flow Archive

All your saved flows at a glance. Organized in folders, easy to find, ready to use in your next class.

Open Archive →

Explore more

Tutorial

12-min walkthrough

Bring a Friend

1 free month for both

Calendar

Plan your classes

Reviews

Personal flow feedback

Account

Plan & profile

Pose Library

— Asanas at Your Fingertips

Browse by category, chakra, or search by name. Click any pose for detailed alignment cues, benefits, and modifications.

Getting Started

Learn How to Use Your Studio

Watch the full walkthrough or jump to a specific chapter. Find answers to common questions below.

Full Walkthrough

12:34

0:00

Welcome & Overview

1:45

Using the Flow Builder

4:10

Browsing the Pose Library

6:30

Exporting to PDF

8:15

Saving & Organizing Flows

10:00

Flow of the Month

11:20

Account & Billing

Quick Help

Flow Builder

Drag poses onto the canvas, add phases and notes, then export your sequence as PDF.

Pose Library

180+ asanas with alignment cues, benefits, and modifications. Filter by category or chakra.

Need Help?

Reach out anytime at membership@yoga-journaling.com. We usually respond within 24 hours.

Frequently Asked Questions

How do I create my first flow?

Go to the Flow Builder from the Home screen or the navigation bar. Start by dragging poses from the left panel onto the canvas. You can use templates like Sun Salutation A as a starting point, add phases to organize your sequence, and insert notes for your own reminders.

Can I export my flows as PDF?

Yes! Click the PDF button in the Flow Builder toolbar. Creator members get PDFs with the Yoga Journaling logo. Pro and Mentor members can use their own logo and branding. You can choose between color and black-and-white exports, and between A4 and Letter format.

What is included in the Flow of the Month?

Each month we publish a curated yoga sequence with a detailed PDF. It includes the full pose sequence, alignment cues, recommended duration, and teaching tips. Pro and Mentor members can open each flow directly in the Flow Builder to adapt it to their own classes. All past flows are available in the archive, so you never miss one.

How do I upgrade to Pro or Mentor?

Go to Account from the top navigation. Under "Your Membership" you'll see all three plans side by side and can switch at any time. Pro adds your own branding on PDFs, exclusive templates, 150 saved flows (up from 50), the ability to open each Flow of the Month in the Flow Builder, and a 20% discount on add-on packs. Mentor includes everything in Pro, raises storage to 250 flows, adds a personal flow review from Karin each month, and comes with priority support — limited to 10 members worldwide.

Can I cancel my subscription?

Yes, you can cancel anytime from your Account settings. Your access — including all your saved flows — continues until the end of your current billing period. We recommend exporting your favorite flows as PDF before then, so you can keep them long-term. Your account stays intact if you ever want to come back: resubscribe and all your flows are waiting for you.

What are Pose Sets?

Pose Sets are optional add-on packs with specialized poses not included in the standard library. Yin Yoga (30 poses) and Chair Yoga (30 poses) are available today. Each set is a one-time purchase of €19.90 — Pro and Mentor members get 20% off, bringing it to €15.92. Once purchased, all 30 poses appear both in your Pose Library (for browsing with detailed alignment cues and benefits) and in your Flow Builder (ready to drag into any flow) — and they stay yours forever.

Your Flows

Flow Archive

All the sequences you have created and saved in the Flow Builder. Open any flow to edit, duplicate, or export it.

12

Saved Flows

3

Folders

Apr 14

Last Edited

≤ 15 min

20 – 30 min

35 – 45 min

50 – 60 min

60+ min

Personal Reviews

Flow Review Mentor

Submit one of your flows for a personal review by Karin. You will receive detailed feedback and a revised version within 7 days.

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Used this month

1

Included per month

2

Total reviews

Submit a Flow for Review

Choose a flow from your archive in the Flow Builder. Karin will review your sequence, suggest improvements, and send back a revised version with detailed notes.

Select Flow

Your Questions for Karin

Past Reviews

Calendar

Your Teaching Calendar

Plan your classes. Link flows. Export to any calendar.

April 2026

0 classes scheduled this month

Bring a Friend

Share the Love of Yoga

Invite a friend to Yoga Journaling. They get their first month free — and when they subscribe, you get a free month too.

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Send Your Link

Share your personal invite link via email or WhatsApp. You can send up to 20 invitations per month.

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Friend Signs Up

Your friend gets a free first month to explore the full platform. They can cancel before it ends at no cost.

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You Get Rewarded

Once your friend completes their first paid month, you receive one month free too. Simple as that.

Your Invite Link

3

Invites Sent

17 of 20 remaining this month

2

Friends Joined

signed up via your link

1

Free Months Earned

1 pending

Your Referrals

Invited	Date	Status	Your Reward
sarah@example.com	2 Apr 2026	Paid Month	1 Free Month
lisa.m@example.com	8 Apr 2026	Signed Up	Pending
mark.yoga@example.com	14 Apr 2026	Invited	—

Your Account

Profile & Settings

Manage your profile and subscription, and tell us a bit about your teaching.

Personal Information

Name Karin

Email karin@example.com

Password ••••••••

Subscription

Current Plan Creator — €14.90/mo

Status Trial — 5 days remaining

Payment Method Visa •••• 4242

Next Billing Date 21 April 2026

Your Membership

Compare plans and upgrade anytime. Yearly billing saves you 2 months.

Add-on Packages

One-time purchases that unlock extra pose collections in your Flow Builder and Pose Library.

About Your Teaching

Tell us a bit about your practice and teaching. Your answers help us build this for teachers like you.

How long have you been teaching yoga?

What is your teacher training status?

What are your teaching strengths?

Select all that apply

Where would you like to grow?

Select all that apply

Saved successfully

Need to cancel? No problem. Your access continues until the end of your current billing period.

Flow of the Month

Monthly Inspiration for Your Practice

Each month we curate a complete yoga sequence with a detailed PDF you can take onto the mat. Browse the archive for past flows.