For yoga teachers & practitioners

Plan it. Teach it. Practice it.

The intuitive Flow Builder and Pose Library for yoga teachers — plus a guided player to practice along, pose by pose. Spend more time on the mat, less on paperwork.

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No credit card required · Cancel anytime
Flow Builder — plan your classes visually
What you get

Everything you need to plan meaningful classes

Built by yoga teachers — and now for everyone who loves to practice, too. Tools that work together, from planning a class to flowing through it.

Flow Builder
Flow Builder
Drag and drop 180+ asanas into phases, add notes and breath cues, and watch your flow come to life. Templates like Sun Salutation included.
Pose Library
Pose Library
180+ asanas with detailed alignment cues, benefits, modifications, and chakra associations. Browse by category, chakra, or A–Z.
Guided Player — practice the Flow of the Month
Guided Player
Press play on the Flow of the Month — or your own flows on Pro — and practice along pose by pose, with a calm timer, soft chime and step-by-step cues.
See it in action

Watch the Flow Builder at work

A 2-minute walkthrough: browse the Pose Library, drag asanas into phases, add breath cues, and export your class as a PDF.

Play Demo
2 min
Browse the Pose Library
Drag & drop into phases
Add breath cues and notes
Export as PDF
Pose Library — over 200 poses with filters for category, chakra and A-Z
Explore the library

Over 200 poses at your fingertips.

Every pose comes with a clean illustration and helpful context. Browse by category, chakra or A-Z — and unlock Yin and Chair Yoga packs when you need them.

  • Illustrated pose cards for every asana
  • Filter by category, chakra or alphabetically
  • Yin and Chair Yoga add-on packs available
Flow of the Month — curated monthly sequence with downloadable PDF
Monthly inspiration

A fresh Flow of the Month, every month.

Each month we release a curated yoga sequence with a detailed PDF — or press Play and practice it in the guided player. Adapt it for your students, or simply flow along at home.

  • Play it in the guided player at your own pace
  • Downloadable PDF with alignment cues
  • All past flows available in the archive
New — Guided Player

Press play and practice — not just plan.

The Flow of the Month isn't just a PDF anymore. Tap Play and flow through it pose by pose, at your own pace — with a calm timer, a soft chime between poses, and step-by-step cues one tap away. Yoga Journaling is now for practitioners too, not only teachers.

  • Practice the Flow of the Month right in your browser
  • Tap any pose for clear, step-by-step cues
  • Automatic left/right sides, counted repeats, your own pace

On Pro, play your own saved flows too — and more guided programs for practitioners are coming over time.

PDF Export — printable sequences in A4 and Letter, with your own branding on Pro and Mentor
Share your flows

Beautiful PDFs for every class.

Download a printable PDF for your studio wall, or send one to your students before class. Choose A4 or Letter, color or black & white — and add your own logo on Pro and Mentor.

  • A4 and Letter formats
  • Color or black & white
  • Your own logo on Pro and Mentor
Teaching Calendar — plan classes, link flows, export to Apple or Google
Stay organized

Your teaching calendar, all in one place.

Plan classes, link them to your flows, and export everything to Apple or Google Calendar with one click.

  • Link flows directly to your classes
  • Export to ICS for any calendar app
  • Keep your whole teaching schedule in sync
Simple pricing

One plan for every stage

Start with a 7-day free trial — including 3 free PDF downloads to test. No credit card required. Switch plans or cancel anytime.

Questions?

Frequently asked

How does the free trial work?
You get 7 days of full access to all Creator features — plus a taste of Pro: you can play your own flows in the guided player. You also get 3 free PDF downloads so you can really test it: build a flow and print it, or download a Flow of the Month. No credit card is required to start. On day 7 you can decide if you want to continue with a paid subscription — or simply let the trial end.
Can I cancel anytime?
Yes. You can cancel your subscription any time from your account settings. Your access continues until the end of your current billing period.
What's the difference between Creator, Pro and Mentor?
Creator (€14.90/mo, up to 50 saved flows) gives you everything you need to plan and teach classes: Flow Builder, Pose Library, Calendar, PDF exports.

Pro (€24.90/mo, up to 150 saved flows) adds your own logo and website on PDFs, exclusive Pro templates, the ability to open the monthly "Flow of the Month" straight in the Flow Builder, and 50% off all add-on packages.

Mentor (€49/mo, up to 250 saved flows) includes everything in Pro plus a monthly one-on-one review where an experienced teacher gives feedback on your flow, priority support and early access. Mentor is limited to 10 members worldwide.
Can I switch between plans later?
Absolutely. You can switch between Creator, Pro and Mentor at any time. Upgrading charges a pro-rata amount for the rest of your current period, then the full rate from your next billing date. Downgrading keeps your current features active until the end of the period, then switches you automatically. Your saved flows, logo and URL are always kept safely in your account.
What are the Add-on packages?
One-time purchases that unlock additional pose collections. Yin Yoga (30 poses, €19,90) and Chair Yoga (30 poses, €19,90) are available today. Once purchased, the poses appear in your Flow Builder and Pose Library forever.
Which payment methods do you accept?
Credit card and PayPal, both via our secure payment partner Stripe. Your payment data never touches our servers.
Can I use this on my phone?
Yes. The whole platform works in any modern browser — desktop, tablet, and phone. The Flow Builder is best used on a larger screen for easier drag-and-drop, but the Pose Library and Calendar work great on mobile.
I just want to practice — is this for me?
Yes! With the guided player you can practice the Flow of the Month right in your browser, at your own pace — with a calm timer, breath pacing, and step-by-step cues for every pose. The player is included from the Creator plan (and the free trial). Playing your own saved flows in the player is a Pro feature — and during your free trial you can test that too. More guided programs for practitioners are on the way.
Is my data safe?
Your flows, calendar, and account data are stored securely in EU-based servers. We comply with GDPR. You can export or delete all your data at any time from your account settings.
Something's not working — buttons don't respond, images are missing, signup fails. What's going on?
In almost every case the cause is an ad-blocker browser extension (uBlock Origin, AdBlock Plus, Brave Shields, Privacy Badger, etc.). These tools sometimes block parts of the platform — checkout, signup, certain images — even though we have no ads. The fix: open your ad-blocker, find the option for the current site and add yoga-journaling.com to your whitelist (sometimes called "trusted sites"). On Brave: click the lion icon in the address bar and disable Shields for this site. Then reload. If problems still persist, please email membership@yoga-journaling.com — we're happy to help.

Ready for your next class — or your next practice?

Join the yoga teachers and practitioners who make Yoga Journaling part of their week. 7 days free — no credit card required.

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