Yoga Journaling

Yoga Sequence Builder: Plan, Print and Play Your Classes

The Yoga Journaling Flow Builder is an online yoga sequence builder made for teachers. Drag poses from an illustrated library into your class, arrange the order visually, and download a clean, printable PDF, all in a few minutes. No more piecing sequences together in a document or scribbling them on paper. Build it once, save it, print it, and even play it back pose by pose.

Everything you need to plan a class

Whether you teach vinyasa, hatha, yin or chair yoga, the builder handles the whole workflow from blank page to teaching sheet.

200+ illustrated poses

A full library of hand-drawn asanas, including a dedicated chair yoga collection, each with alignment cues attached.

Drag-and-drop building

Arrange your class visually and see the whole arc at a glance. Reorder poses, add phase markers, notes and repeat transitions.

One-click printable PDF

Download a clean sequence sheet in color or black and white that looks identical on screen and on paper.

Guided player

Play any flow back pose by pose with a calm timer and breath pacing, to practise along or preview your class.

Save your flows

Keep a growing library of your best sequences and reprint or edit them any time.

Your own branding

Pro members add their studio logo to every PDF, so what you hand students is unmistakably yours.

How it works

Pick your poses. Search the library and drag poses into your class, or start from a style guide.
Shape the flow. Reorder poses, add breath cues, mark the start of a flow and where to repeat on the other side.
Download or play. Export a printable PDF to teach from, or open the guided player to practise it.

Free to start

You can build sequences and download your first three PDFs completely free, with no credit card. A membership unlocks unlimited downloads, saved flows, the guided player and more. New to planning classes? Start with the complete sequencing guide, then build your first flow.

Try the yoga sequence builder free

Build a full class from 200+ illustrated poses and download a printable PDF in minutes. Your first three downloads are free, no credit card required.

Start building free

Your first 3 PDF downloads are free. No credit card required.

Loved by 2,000+ yoga teachers · rated 4.93/5 from 376 reviews.

Frequently asked questions

What is a yoga sequence builder?

An online tool that lets you assemble a yoga class by dragging illustrated poses into an order, adding cues, and exporting a printable PDF. It replaces piecing sequences together by hand in a document.

Is the yoga sequence builder free?

Yes, you can build sequences and download your first three PDFs free, with no credit card. A membership unlocks unlimited downloads, saved flows and the guided player.

Can I use it for different styles of yoga?

Yes. The library covers vinyasa, hatha, yin, restorative, beginner and chair yoga, with over 200 illustrated poses. Each style has its own sequencing guide to get you started.

Can I print the sequences I build?

Yes. One click produces a clean, printable PDF in color or black and white, designed to look identical on screen and on paper. Pro members can add their own logo.